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Technical data of the frugalfoodiefamily.com

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HTTP Header Analysis

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skip to content about my simple food (and life) philosophy as featured on out on the town san diego cucina urbana cody’s la jolla vancouver bc recipe index start here roasted fall veggies. eat your veggies! not the veggie-eating type? well after sampling this recipe you might just change your mind. there’s something indescribable that happens when you toss your veggies in oil, garlic, salt and pepper. they get… read more pumpkin almond biscotti. oh hey! yes, i’m still here. it’s been waaaaay too long but thank you times a thousand for all the comments, facebook posts, calls and texts wondering where i’ve been. seriously. it’s so sweet. i couldn’t make… read more grilled chicken with chipotle-cilantro carrots and feta. don’t be intimidated by this one. it may look a little complicated, but i promise it ain’t hard and it’s so worth the effort. use the leftover chipotle chiles from the chipotle black bean soup recipe… read more jul 25 2479 comments roasted asparagus with crushed pistachios and feta. somehow i blinked and found myself in late july…so… happy summer! read more may 25 3452 comments italian quinoa with roasted tomatoes and olives. i’m pretty much the kind of person who could do the same thing just about everyday and have absolutely no problem with it. variety? mah…that’s overrated. read more apr 25 5058 comments chocolate mint “greenie” smoothie. so st. patricks day has come and gone but it always reminds me of the shamrock shake they have each spring at mcdonalds, which i slurped up as a child as often as my mom allowed it (read: probably fewer times than i could count on one hand but clearly it made a big impact). now an adult, i find it a bit scary to think how much junk goes into that fluorescent green shake and wondered whether it would be possible to re-create it using natural ingredients, with my kids still enjoying a wholesome alternative. a total bonus! also, this smoothie has 18 grams of protein per serving – yippee! well, allow me to introduce you to this recipe…which was a hit in our home: read more apr 6 2299 comments white chicken chili with quinoa and white beans. my baby girl went and turned 6 on me. it’s like i look at her and feel so connected to the memories of her as a teeny, tiny baby in my arms. but then i have this massive reality check and realize she’s wearing maxi skirts and braiding her hair and telling time and tying her shoes and what in the world is that ? so there’s that, coupled with the increase in the moments where it suddenly dawns on me that i’m the parent and not actually the child in all the disneyland commercials, and the realization hits me that i’m no longer 21 . shoot. where was i? read more feb 4 4792 comments blackberry coconut breakfast quinoa. let’s be honest: if we had been at a party together a few years ago and you invited me to try quinoa i think my response would have likely been something like “ ummm…isn’t food supposed to have some kind of flavor? and what’s up with the wacky texture? ” and then i would have moved on to something a little more interesting, like savory mexican cheesecake . read more jan 20 2783 comments cleaning it up in 2014. it’s january 20th and i’m happy to report we’re killing it with leafy green salads and vitamin c and extra fiber. in fact, just last week andrew and i completed a 5 day cleanse where i may or may not have seriously considered eating my own hand. but we successfully completed the cleanse, praise the lord. read more jan 6 3750 comments clean eating in 2014: 5 spectacular vegetarian salads. ok, hold up. it’s a new year and you know what that means: all refined sugar, flour, bread, pasta, and processed foods have disappeared. well, at least at our house. yep…i’ve tossed all that, instead opting for more fruits and veggies, beans, whole grains, nuts and seeds. also, more organics (and more on that shortly), less meat and more whole foods that are nourishing and complete. so, here are 5 squeaky clean vegetarian dishes we’ll be enjoying at our house. i thought you just might enjoy them too. read more dec 18 3880 comments save like a boss on your holiday dinner. you’ve spent all month planning, shopping, decorating, and racking up the holiday credit card miles. now there’s the big meal to think about! want to eat well and keep some stuffing in your wallet? here are 5 ways to enjoy a home-cooked holiday meal without breaking the bank. read more dec 10 3042 comments dark chocolate sea salt toffee. as a kid each christmas season i looked forward to a baking marathon with my dad. we’d select 5-7 different favorite holiday recipes, head to costco for way too much butter and chocolate, and get to work. there were always russian teacakes rolled in dusty powdered sugar, peppermint bark topped with crunchy candy cane pieces, these cowboy bars with spanish peanuts that reminded my dad of his texas childhood…and the quintessential holiday sweet: english toffee. there are exactly 42 million toffee recipes out there. some have saltines, some have nuts, i even saw a recipe including pretzels (genius!). but i’m a purist. read more nov 13 2538 comments roasted butternut squash with coconut and sage. maybe there’s a fine line between laziness and the brilliant mastery of shortcuts… you know, waiting a few days to wash and blowdry ones hair, shaving at least a good 20 minutes off the day. reheating yesterday’s pot of coffee today and stirring a little extra half and half in it to mask how day old it is. wearing (clean) workout clothes to bed the night before a 6:45am bootcamp, clearly saving precious minutes in the wee hours of the morning. foil is totally a substitute for sandwich bags, right? read more ← older entries stay connected follow @frugalfoodiefam receive posts via email how often?: every post instantly (2 to 3 times a week) a weekly round up of posts recent posts roasted asparagus with crushed pistachios and feta. italian quinoa with roasted tomatoes and olives. chocolate mint “greenie” smoothie. white chicken chili with quinoa and white beans. blackberry coconut breakfast quinoa. my inspiration a cozy kitchen annie's eats joy the baker orangette running with tweezers simply recipes smitten kitchen tartelette the kitchn the pioneer woman cooks pages about advertising as featured on cody’s la jolla cucina urbana out on the town recipe index sample page san diego start here vancouver bc how to shop categories announcements appetizer beverages bread breakfast dessert entertaining favorites frugal foodie tips general gluten-free kid-friendly less than $1.50 per serving main dish menu plan recipes restaurants salad side snacks soup uncategorized under 250 calories wine friday search search linen theme by the theme foundry -- copyright © 2018 . all rights reserved | about | advertise

URL analysis for frugalfoodiefamily.com

http://www.frugalfoodiefamily.com/category/dessert/
http://www.frugalfoodiefamily.com/category/salad/
http://www.frugalfoodiefamily.com/2014/04/25/chocolate-mint-greenie-smoothie/#more-5630
http://www.frugalfoodiefamily.com/category/appetizer/
http://www.frugalfoodiefamily.com/2013/12/18/save-like-a-boss-on-your-holiday-dinner/
http://www.frugalfoodiefamily.com/how-to-shop/
http://www.frugalfoodiefamily.com/2014/04/25/chocolate-mint-greenie-smoothie/#comments
http://www.frugalfoodiefamily.com/2014/05/25/italian-quinoa-with-roasted-tomatoes-and-olives/#comments
http://www.frugalfoodiefamily.com/category/under-250-calories/
http://www.frugalfoodiefamily.com/advertising/
http://www.frugalfoodiefamily.com/category/general/
http://www.frugalfoodiefamily.com/2011/09/22/savory-mexican-cheesecake/
http://www.frugalfoodiefamily.com/about/
http://www.frugalfoodiefamily.com/category/beverages/
http://www.frugalfoodiefamily.com/category/recipes/

Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain Name: FRUGALFOODIEFAMILY.COM
Registry Domain ID: 1656159832_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.enom.com
Registrar URL: http://www.enom.com
Updated Date: 2018-05-15T20:13:18Z
Creation Date: 2011-05-14T21:11:38Z
Registry Expiry Date: 2020-05-14T21:11:38Z
Registrar: eNom, Inc.
Registrar IANA ID: 48
Registrar Abuse Contact Email:
Registrar Abuse Contact Phone:
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Name Server: DNS1.NAME-SERVICES.COM
Name Server: DNS2.NAME-SERVICES.COM
Name Server: DNS3.NAME-SERVICES.COM
Name Server: DNS4.NAME-SERVICES.COM
Name Server: DNS5.NAME-SERVICES.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2018-07-30T00:55:12Z <<<

For more information on Whois status codes, please visit https://icann.org/epp

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registrar's sponsorship of the domain name registration in the registry is
currently set to expire. This date does not necessarily reflect the expiration
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registrar. Users may consult the sponsoring registrar's Whois database to
view the registrar's reported date of expiration for this registration.

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The Registry database contains ONLY .COM, .NET, .EDU domains and
Registrars.

  REGISTRAR eNom, Inc.

SERVERS

  SERVER com.whois-servers.net

  ARGS domain =frugalfoodiefamily.com

  PORT 43

  TYPE domain

DOMAIN

  NAME frugalfoodiefamily.com

  CHANGED 2018-05-15

  CREATED 2011-05-14

STATUS
clientTransferProhibited https://icann.org/epp#clientTransferProhibited

NSERVER

  DNS1.NAME-SERVICES.COM 98.124.243.1

  DNS2.NAME-SERVICES.COM 64.98.151.1

  DNS3.NAME-SERVICES.COM 98.124.243.2

  DNS4.NAME-SERVICES.COM 64.98.151.2

  DNS5.NAME-SERVICES.COM 98.124.243.3

  REGISTERED yes

Mistakes

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